Call Today for a private office consultation or to reserve your seat at our next Informational Seminar.
| DATE |
TIME |
SPONSOR |
LOCATION |
PHONE # TO REGISTER |
| July 31 |
10:00am |
North Vista Hospital |
3810 Meadows Lane |
(866) 896-8446 |
| DATE |
TIME |
SPONSOR |
LOCATION |
PHONE # TO REGISTER |
| Aug 7 |
10:00am |
Gastric Band Institute |
3810 Meadows Lane |
(702) 384-8446 |
| Aug 12 |
6:30pm |
North Vista Hospital |
3810 Meadows Lane |
(866) 896-8446 |
| Aug 18 |
6:30pm |
Gastric Band Institute |
3810 Meadows Lane |
(702) 384-8446 |
| Aug 23 |
6:30pm |
Gastric Band Institute |
3810 Meadows Lane |
(702) 384-8446 |
| Aug 28 |
10:00am |
North Vista Hospital |
3810 Meadows Lane |
(866) 896-8446 |
Mindful Eating:
The Mindful Eating 12-Step Series includes the following classes:
- Introduction to Mindful Eating
- Did You Know Food can be Your Pharmacy?
- The Two “Needs” that Unconsciously Control Your Behavior
- Redirecting Your Health by Changing Your Neural Pathways!
- Voices within; Accessing the Voices with Power
- The Roadmap to Nutrition
- Mood Food Connections: Uncovering Your Emotions
- Identifying Core Beliefs & Reframing Thought Patterns
- Identifying and Addressing Triggers, Cravings, Patterns and Stress
- It’s All About You; Learning to Direct Your Self Esteem
- Self Discovery vs. Self Control; Understanding Food as an Addiction
- Mindful Based Relapse Prevention/ Setting Clear Intentions
Part one of the series, Introduction to Mindful Eating, is FREE and is conducted every Monday at 9:30 a.m. – 11:30 a.m. and 5:30 p.m. – 7:30 p.m. in the GBI seminar room at 3810 Meadows Lane. To register, please call Perla at (702) 313-8446.
The remaining eleven classes take place on Tuesdays or Thursdays at 9:30 a.m. – 11:30 a.m. or 5:30 p.m. – 7:30 p.m. in the GBI seminar room. Registration for your spot in the complete series will take place during the Monday classes. Please note seating in the series is limited. The series fee is $110. A cash or check payment is due at the beginning of class one.
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Each month we offer four different office support groups located in the lobby.
Gastric Bypass: 1st Tuesday of each month from 6:00pm – 7:30pm
Gastric Band: 4th Tuesday of each month from 6:00pm – 7:30pm
Nutritional: 2nd Saturday of each month from 12:00pm – 1:30pm
Psychological: 3rd Thursday of each month from 12:00pm – 1:30pm
If you live outside of the Las Vegas area and are interested in a patient organized support group please contact Vivian Chess at 775-513-8802 (Pahrump) or Andi Lathim at 435-251-1632 (St. George) for meeting times and locations.
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| “Weight loss is slower but at a constant pace, I believe it is a healthier way for your body to lose weight..." - Bob & Sarah |
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