Several patients were in the office today who have done very well with their weight loss using the gastric band.  Losing the last 15-20lbs is usually more about food choices, exercise and avoiding high calorie snacks than it is about finding a perfect band “adjustment.”  Most patients learn this by having their bands adjusted too tight and needing a little bit taken out.  When I see patients undergo a series of tiny fluid adjustments and complaining of stagnant weight loss, usually they are depending too much on the band and need to depend more on their food choices.  Our support groups and Mindful Eating classes, taught by our nutritionist Prudence Ticknor, are a great way to refocus for those last few pounds.  To sign up for the Mindful Eating series or to find out more about our support groups, give us a call at 702-313-8446.

– Dr. Darren Soong