Hi everyone,

I hope your first week of training went well! I wanted to provide a small suggestion that you may want to pair up into the buddy system – support groups of two or more.  Don’t be afraid to share your phone number, email etc. with the other team members so that you can continue to motivate one another.  Also, be sure to follow the Gastric Band Institute’s Facebook page and tell your friends and family to become fans too!  They can also help to encourage you along the way.

Don’t forget to tell your friends and family what you have decided to achieve. Encourage them to be there when you cross the finish line.

It will be a moment you will never forget!

Talk to you soon,

Prudence

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This entry was posted on Friday, September 11th, 2009 at 3:16 pm and is filed under Bariatric Surgeons, Gastric Band, Gastric Band Institute Events, Gastric Sleeve, Gastric bypass, Half Marathon Training, Las Vegas Weight Loss Surgeons, Rock n' Roll Las Vegas Marathon, Weight Loss Support, lap band. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.